Resolve to do what exactly?

Start the 2016 off right!!! My “New Year’s” resolutions!!! Blah, blah, blah… Why?

The one theme that resounds over and over in my head as an adult is the fact that we, yes we, are HUGE procrastinators! We wait til’ the last minute for everything. ¬†However, we do have good intentions. What’s baffling to me is when we wait til the New Year to make changes.

Heraclitus wrote, “The only thing that is constant is change”. We change our hair, everyday looks, watches, wallets, cars……etc. However, we forget that we have the ability to change our outlook on a situation in a second, change our negative thoughts in a minute, ¬†and start exercising immediately!

Start now!!!! Whatever your resolution is for January 1, 2016, start it today!! It’s a gradual process. However, it’s a rewarding process. Becoming the best version of yourself daily, is rewarding.

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